Hi, I am Stuart Day and I offer solution-focused brief therapy coaching (SFBTC) to help people make the improvements they want in their lives.  I provide a safe, non-invasive, non-judgmental form of coaching therapy with the aim of helping make improvements in as quick and unobtrusive way as possible.

I am passionate about SFBTC use it to help you in a way that is just right for you and those around you.  To me, SFBTC is the embodiment of everything positive that I have taken from 30 years in education and over 10 years in fostering.

 

So, what is so wonderful about solution-focused brief therapy coaching?
 

• it has been shown be as effective as other approaches but, with SFBTC, the effects are found in fewer average sessions.  In other words, lasting change in the shortest time!

• SFBTC is also shown to give people the improvements they seek from coaching therapy in a way that is gentle, kind and unobtrusive.  

And how does SFBTC do this?

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• You are the client, not a patient.  You are the expert in all aspects of your life, not me!

• I believe 100% in your capacity, willingness and desire to change

• I help you explore and construct possibilities, I do not delve into past problems.  I don't go 'sightseeing' into your life!

• I help you see your strengths and resources, not your deficits.

• My coaching therapy sessions should also be uplifting, affirming, inspiring, deep, meaningful and moving.
   

I am a member of the UK Association for Solution-Focused Practice and have trained with BRIEF UK to Foundation Level 3 and am fully DBS checked via the Update Service.
 

• I charge £60 per session.

• Sessions are via Zoom, a phone call, or WhatApp messaging.

• Sessions normally last between 45 minutes and an hour. 

• Payment is required prior to the session via bank transfer.
   

 

Contact me today and take the first step towards a better future for yourself: